Your best bet is to do waht I do.
I buy my cd's and rip them into itunes using apple lossless from the options for importing. Just a warning any burned cd's will probably be from the internet and be compressed anyway. Lossless format takes up a LOT more space on your hard drive and ipod but with the systems I am using I can hear the difference with the bass quality and mid bass as well.
Look at the sticky at the top of the audio forum called car audio 101 for more info about formats and compression.
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