Wait til you get to stage 2...new and harder stuff. It's good though. Ab Ripper X..."I hate it, but I love it" pretty much sums it up. I went through the first 2 stages and then week 1 of stage 3 (chest and shoulders) felt much easier. But I got sick and we went on holidays...almost 4 weeks of missing the routine now. I lost 10 lbs (not a lot because I wasn't following the diet, only eating sensibly and cutting out sugars and carbs), noticed a difference in my mid-section, have more toned arms and shoulders and stronger core...not bad for 67 days. It's a huge time commitment everyday though, at around 80-90 minutes per workout. I'm going to start up again in May, from day 1, when I have a bit more time.
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2012 GT-R Black Edition Jet Black
2010 370Z 40th Anniversary // SOLD
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