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Jeffblue · 04-20-2010, 08:15 PM

I do free weight training and Brazilian Jiu Jitsu. from what i hear of p90x it sounds pretty legit. definitely a good balance of strength training and cardio, which is good for weight loss for men. you don't want to lose 150 pounds and then be all scrawny.

04-20-2010, 08:15 PM	#6 (permalink)
Jeffblue A True Z Fanatic Join Date: Dec 2009 Location: NY Age: 36 Posts: 9,192 Drives: Z32TT & 335xi Coupe Rep Power: 37	I do free weight training and Brazilian Jiu Jitsu. from what i hear of p90x it sounds pretty legit. definitely a good balance of strength training and cardio, which is good for weight loss for men. you don't want to lose 150 pounds and then be all scrawny.