you want a variety of speeds and rpms. I carefully broke my engine in, I suggest you take it to redline infrequently, but most times shift about 4-5000 rpms. I also did my first oil change at 3100 miles and drove at speeds up to 120mph (on 1 or 2 occasions). I think between breaking it in and using ester oil it really helped my motor, I made good power on my baseline dyno runs.
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2009 Carbon Fiber/Red 370z aka Trish: Sports Package, Meisterschaft full catback, Fast Intentions Longtube Headers, Injen Long Tube Intakes, UpRev Tune: Sold 
2008 Lotus Exige S Club Racer aka Bella, always leaves me smiling
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