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Old 01-05-2024, 01:55 PM   #2719 (permalink)
vtec to vvel
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JNews86, I forgot to mention. Battle ropes is a great way to supplement your workout. I use the 1.5"/50-ft in the backyard. There's 7 exercises I do with them, and 30 to 40 seconds of each knocks the wind out of me.
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