PSA to those that go to the gym:
1. Get the F*CK off your phone. No one gives a sh!t about your convo nor your desire to make tic tak toe vids. You're just taking up space and in my way.
2. Wipe the sh!t down when you're done. No one wants to absorb your @$$cheek fluids on their clothes.
3. Stop grunting and STFU. No one gives a sh!t about what you're doing and there is a good chance you are lifting way more than you can/should if you are grunting.
4. Slamming weights. If you need to slam weights, you are lifting way out of your league and most likely with very bad form.
5. If you are too busy taking selfies, be prepared for @$$holes like me to invite myself into your pic with the middle-finger salute.
6. There are a million tread mills. If I'm on one, don't come to the one directly next to me when there are others open.
7. For those with bad BO, bathe, wear deodorant, go see an exorcist, do something. No one wants to smell you while working out.
8. If I'm on a station, don't ask me how long it will be and then wait on me. I will take as much time as I want and will purposely take longer if you stand around. Go find other sh!t to workout on.
9. Leaving your water bottle/towel/etc. to hold a station doesn't work and be prepared to have your sh!t kicked out of the way.
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