All this talk about sodium and good and bad, damn, that has been my life since I was 27. (this has been 43 years now)
Been fighting it every since, Probably only used a salt shaker dozen times since then.
read and watch and try to be good, but there are bad days. And trying to keep fit too. All this is a bitch, but I have been successful, BP is normal (because I got my mouth fix, hated going to the dentist) still watch the sodium, rarely drink pop (coke and jack you have to have coke). Exercise, morning person, a 5k now is normal for me.
So life is good for as long as life will last
