Originally Posted by vtec to vvel

Most of the bulking was clean, and the Big Mac's were a once-a-week deal to keep me in check on putting in sweat equity at the gym.

Chicken/fish/eggs are my go-to protein and I currently have to cut out red meat. On a side note, I'm really glad egg prices have come down, as I typically consume 8 eggs/day including the shell.

I'm trying to aim for 2 gal. of water/day as I've increased my cardio and decreased my lift sessions and amounts.