Quote:
Originally Posted by filip00
For anyone out there thinking it's easy for us fit people......it's not. Trust me, I am in same pain, suffering and tears as much as you are, or the fat dude over there. It never gets easier. You just get faster/stronger. But the pain is always the same, and that's ok.
|
Being "in shape" has the "ice berg" affect in my opinion. Folks only see 10% of the overall puzzle when looking at someone's physical appearance. The other 90% is self discipline with diet/sleep, consistency in diet and workouts, proper meal/workout planning, setting short term goals, pain from either muscle fatigue or injuries, etc. Working out isn't always something I look forward to, but I know I'll feel better afterwards.