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Old 05-31-2023, 11:48 AM   #11856 (permalink)
eastwest2300
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Quote:
Originally Posted by vtec to vvel View Post
Any form of exercise is better than nothing

Get 1.5"/50-feet battle ropes and for about 20 minutes/day, this can really help and from the convenience of your home.
thats a great way to work out your core.
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