Quote:
Originally Posted by johnxxx
Don't forget the fiber too! lol
Yeah, I have a Power Cage in the basement and try to at least be able to bench my weight (210 pounds) and struggling atm. Got 3 reps up at 205 ( barely ) and felt weak. Been doing thread mill every day for a good 3-5 miles and try to get in the cage 2-3 times a week.
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Not bad for a fellow old timer 
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Fast Intentions "Stage Seb" twin turbo #098- Specialty Z/Tial-Xonarotor/CJM/Ecutek/HKS/KW/SPL/Hotchkis/Rohana/Toyo
700+whp
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