Quote:
Originally Posted by JLarson
I've successfully quit and successfully restarted my coffee habit multiple times. I blame travel. I have yet to discover an effective way of landing and being able to drive a car through a foreign country after being severely sleep deprived thanks to the red-eye flights my wife always wants to take, all without the benefit of nature's miracle.
The reality is I sleep far better without caffeine in my system, but once I restart consumption, it's pretty tough to deal with the side effects of stopping.
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Ice tea has caffeine in it. Believe it that I drink ice tea before going to bed.