Quote:
Originally Posted by Zingston
Finally got back to the gym and tried my old routine. Mistake!  I've lost about 30% chest strength over the past 10 weeks. I'm so sore!! Ha ha!
The arms, shoulders, back and legs, however, seem to have hung in there for the most part.
Nevertheless, it was nice to get back to near normalcy after all the covid flu insanity. |
I bet your right wrist and forearm are pretty strong. 
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