Quote:
Originally Posted by old guy
I quit drinking coke ( had 1-2 a day ) and lost 8 lbs. in a couple of weeks !
That stuff is sooooo  but also soooo  |
Especially the 'diet' stuff... it's all chemicals...
I drink more water than soda (I might have 1 soda a month), spend 2-3 hours in the dojo per week and try to walk a little every day. I used to have pizza multiple times a week, now i'm down to once a month.
I still enjoy my Jameson's and an occasional cigar, so I haven't gone completely off the 'health food deep end'....
