Quote:
Originally Posted by osbornsm
I've been living a panic attack for the last 5-7 days and can not do a thing to make it go away.
1. Taking meds
2. Talking to Shrink
I'm starting to give up
...that's kinda scary
I do photography, i play piano, i'm joyless  |
Hope things are getting brighter for you; just seeing this today for 1sr time.
Short daylight days will bring this on in people who have any kinda depression- for sure see dr asap...feel free to message me anytime; as I too take meds for anxiety & depression.
Some meds take longer than others to work,,,but others have made some good comments on things to do.
Make small goals & accomplish them,,,then increase gradually.
Again ~ Feel free to pm me & I’ll respond; hope you’re improving
