Quote:
Originally Posted by redondoaveb
I feel for you and the people that have chronic back issues. Fortunately for me, it's only happened a few times but each time it was just like you said, a simple movement. It really stiffened up last night while sleeping but feels better after getting up and moving around.
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Ibuprofen a few times a day and a hot bath usually speeds up my getting back to normal. Good luck!