Originally Posted by JLarson

I started running again in Feb. of this year after years of not running. My little brother (in age, not height - inch or so taller than me now) just hit a 4:30 mile after working at it for a little more than a year, so I decided I couldn't let him go unchallenged, started working on my mile again. Hit 4:57 the night before my 36th birthday, went on vacation, lost my edge, now I need to regain it