Quote:
Originally Posted by JLarson
I started running again in Feb. of this year after years of not running. My little brother (in age, not height - inch or so taller than me now) just hit a 4:30 mile after working at it for a little more than a year, so I decided I couldn't let him go unchallenged, started working on my mile again. Hit 4:57 the night before my 36th birthday, went on vacation, lost my edge, now I need to regain it  |
Best I ever did was about 6:10 but that was at 20. I decided that 7 minute miles were more my speed...
A friend and I clicked off a 15 mile run with 8 minute miles the entire way, we were doing Masonic 1st degree work the entire way....
Now, I feel no need to run... much easier to just shoot the offending party.....
