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vipor · 01-19-2010, 11:07 AM

i'm a skinny dude, currently 6'2 and 185, but when i gained some more than i would like all i did was modify my portions. i still eat horrible food fairly often, but instead of gorging myself i just eat a reasonable amount and don't get seconds. i was at like 197 and dropped down within a couple weeks.

eventually i'll get back into working out again. probably drop to like 170-175 then work on getting up to 200lbs with no gut (muscles yay!)

gj on getting off your ass and getting things moving in the right direction though! there are a lot of programs out there for working out in your home with or without any equipment. saw one on TV a lil while ago that was interesting. supposed to be great for losing weight, increasing energy, and just getting in shape in general. looks torturous though lol.

EDIT: it's called "Insanity"

01-19-2010, 11:07 AM	#3 (permalink)
vipor A True Z Fanatic Join Date: Aug 2009 Location: Euless, TX [ DFW ] Age: 42 Posts: 13,531 Drives: Nismo 09-0183 QAB Rep Power: 49	i'm a skinny dude, currently 6'2 and 185, but when i gained some more than i would like all i did was modify my portions. i still eat horrible food fairly often, but instead of gorging myself i just eat a reasonable amount and don't get seconds. i was at like 197 and dropped down within a couple weeks. eventually i'll get back into working out again. probably drop to like 170-175 then work on getting up to 200lbs with no gut (muscles yay!) gj on getting off your ass and getting things moving in the right direction though! there are a lot of programs out there for working out in your home with or without any equipment. saw one on TV a lil while ago that was interesting. supposed to be great for losing weight, increasing energy, and just getting in shape in general. looks torturous though lol. EDIT: it's called "Insanity" __________________ 2009 NISMO # 0193 \| QAB \| Albums! \| 05.04.10 (Dynojet) 291.94hp/248.28tq Oil Cooler (DIY) \| Custom Headlights \| GTSPEC Braces \| F.I. Long Tube Headers Last edited by vipor; 01-19-2010 at 11:10 AM.