Quote:
Originally Posted by SINISTER
Some of you guys saying you could do 30 reps....
How the hell did you get to that?
Did you strap on some weights and do them with more weight first...because doing body weight over and over again I don't seem to progress much...I maybe add 1 every 4 months...lol then I get weaker ...
I have been doing them 5 days a week...
Of course I am old too so maybe thats it...  |
Swimming. Getting thrown out of a boat in the middle of a river by older brother. Having to swim to shore before river boat loaded with coal sucked you under.
Do that a couple of times. You build some upper body muscles. Not counting on how you are planning your older brother's demize!