I have just the first 150 kilometers on mine.
I will stick to the manual and keep it under 4k and won't go WOT for up to 1000 kilometers. I think that is the most important thing to do.
After that can push it form time to time.
Short distance rides or longer periods of cruising at a steady RPM are almost impossible to avoid.
And I let my AT do the job for me at the moment. Should not engine brake to hard.
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