Hell, I couldn't sit through a detailing video if it was just information. I'd be sleep in the first 5 minutes! That's why I don't watch detailing videos on the web. Way too technical for me. I have a rule. If Halle Barry would fall asleep watching it, then I have failed with that video. Funny thing is, I have had more wives and girlfriends write me because they saw their husbands and boyfriends watching them and found them interesting too. That made them want to watch them also so that they could figure out what to buy their significant other as a detailing gift.
Now just imagine how happy that man was when THAT gift arrived.
Here's an example of my kind of nutritional video. I learn more from these these guys than I ever could from a nutritional "expert."
Which is why as soon as I post this response, I will hit my bike, roll to the gym and do this at 4:00 AM in the morning:
Whatever motivation does it for you.