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Kzonts · 05-29-2016, 09:35 AM

And here is an interesting article about over training and time under tension. The bottom line is it takes a serious amount of dedication to really change your body.

Is Overtraining a Myth or Can it Kill You?

05-29-2016, 09:35 AM	#4 (permalink)
Kzonts Track Member Join Date: Mar 2015 Location: Greenville, SC Age: 61 Posts: 879 Drives: 2019 Roadster Rep Power: 200741	And here is an interesting article about over training and time under tension. The bottom line is it takes a serious amount of dedication to really change your body. Is Overtraining a Myth or Can it Kill You?