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Old 03-29-2016, 09:40 AM   #8596 (permalink)
BoneZ
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Quote:
Originally Posted by Memphis370Z View Post
I know you weren't asking me, but I'll weigh in (no pun intended). A couple of years ago I decided to make a change and dropped about 50 lbs by cutting out sugar and refined foods. This, plus daily cardio and lifting weights should do the trick.

Good job and good luck!


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