Quote:
Originally Posted by BoneZ
Down 7.5 pounds! Any weight loss advise, Mr. Clifford?
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I know you weren't asking me, but I'll weigh in (no pun intended). A couple of years ago I decided to make a change and dropped about 50 lbs by cutting out sugar and refined foods. This, plus daily cardio and lifting weights should do the trick.
Good job and good luck!
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