Quote:
Originally Posted by Leingod
Got it. Protein makes you fat if eaten in excess without exercise or on high calories.
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yup... when going to the gym and lifting weights regularly it's recommended that you intake at least 1g of protein for every pound you weigh.
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2 plus 2 times 2 = ? ... hint, it's not 8
Stillen CBE, Stillen Gen 3, TP's, Uprev tuned - 324whp/264tq
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