Thread: The New "What did you do with your Z today" (with off topic replies) 21
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Old 12-19-2015, 11:21 AM   #2891 (permalink)
cigarclifford
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Originally Posted by Memphis370Z View Post
Thanks, Clifford. Yes, am feeling better, but not 100%.

Worked arms, shoulders, and back this morning for 45 minutes and then did 45 minutes of cardio on the stationary bike. Felt good to move around, but now I'm wiped out. Meeting a fellow forum member for lunch, so better get moving. Hope you have a great weekend!
Great News Mr Thomas

My goodness 90 minutes is allot of time and great to read that you have a
cardio and a muscle workout plan

Have a safe and a enjoyable weekend

-Clifford





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