You're over-thinking this. 5000 miles on a high-quality oil is fine. With your 15 minutes high-speed runs, you might want to go with 4k, but it shouldn't be a big deal as long as the oil is staying below 250 F or so.
But you can't change your oil too often. If it's keeping you awake at night, go to 3000 miles.
Edit: If it is bothering you that much, get your oil analyzed.
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