Thread: Talk me off the (figurative) ledge
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Old 07-29-2015, 06:26 PM   #16 (permalink)
SouthArk370Z
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There is quite a bit of evidence to support the physical activity suggestions. Something to do with endorphins, IIRC.

Keeping your mind busy may help. Find a hobby, chat with friends, whatever it takes to get your head out of that dark place.
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