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Old 07-29-2015, 02:12 PM   #3 (permalink)
osbornsm
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Quote:
Originally Posted by kenchan View Post
wat's the trigger for your anxiety? maybe find ways to get rid of that? (i dont mean to eliminate people off the grid btw! )
Top ideas that came up without thinking much...

Anxiety triggers include most social engagements.
- social anxiety

Doesn't feel good to leave my house no matter where i'm going.
- lil agoraphobia

And to top it off, i have zero self esteem.
- So i don't take compliments well and think very poorly about myself.

But i'm looking at ways to avoid triggers, but i can't avoid life / triggers entirely.

Thank you for your thoughts kenchan, it means a lot to me.
~ Sean
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