Quote:
Originally Posted by kenchan
 yah, i dont. but i luvz icecream.  but like alcohol, haven't had a drop in a while.  year 3 of no iceream. |
I used to eat candy and ice cream a lot. Even into my 30s. As I started to get less active, it really started to show. Now I am trying not to eat that stuff (or fast food), and I am doing a 30 min daily workout routine. Occasionally I will mess up, but I'm not looking for quick results. So missing a workout session on Sat/Sun or eating some candy at the movies is ok with me. As long as it doesn't become habit
