Originally Posted by MightyMouse13

1) Do you lift weights?

1a- If the answer to question 1 is yes, lift more, squat deeper, enter a powerlifting meet, and become obsessed with being the strongest person on the planet.

1b- If the answer to question 1 is no, get some hair on your peaches and start lifting. It's impossible to think about your ex when you've got 2 or 3 worth of yourself loaded on your back and you're in the bottom of the hole on a squat with no spotter to save you.

I say this jokingly, but at the same time, finding something requiring physical exertion that you can be passionate about can really help to wash away a lot of problems. Like I said, it's hard to think about emotions when you're in fight or flight mode and your choices are sack up or get crushed.