Quote:
Originally Posted by MightyMouse13
1) Do you lift weights?
1a- If the answer to question 1 is yes, lift more, squat deeper, enter a powerlifting meet, and become obsessed with being the strongest person on the planet.
1b- If the answer to question 1 is no, get some hair on your peaches and start lifting. It's impossible to think about your ex when you've got 2 or 3 worth of yourself loaded on your back and you're in the bottom of the hole on a squat with no spotter to save you.
I say this jokingly, but at the same time, finding something requiring physical exertion that you can be passionate about can really help to wash away a lot of problems. Like I said, it's hard to think about emotions when you're in fight or flight mode and your choices are sack up or get crushed.
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i like what mighty mo has said here; and thou i hadn't thought of his approach beforehand, i had thoughts of my own response...
being MUCH older than you, lad, and having been thru the "rapids" with even more turbulence w/marriage/divorce/chillrens...i can easily, sadly recall being in my 20's yout...
i was "lucky" to have born in the era of the best music of all time: the mid 60's to the late 80's...i thought of this immediately when i read of your sorrow...
long (songs) story short...we had songs back then that could help us grieve to/hold out hope for/and feel like we were kindred spirits listening to songs that had listenable heart-felt lyrics, melodies, choruses that had strings that tug at one's heart and honor an melancholy, sentimental, sensitive persona that enabled me to put my sorrow into poem/lyric perspective...
it awoken my creative ability and helped to encapsulate both the sorrow and the chance to say: i can do poetry...