I ran my OSG for three years with couple thousand miles of track use with only OSG fluid and I highly recommend it. No issue or noise, ever. Then I knew of a guy that ran a different quality oil ( I believe Redline) but he have to change after every track use and his OSG was periodically popping and grinding. I changed mine every three track weekends. But for street use it can go about 10-15K miles I believe. I always use half the recommended time frames for my personal preference.
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