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Old 01-02-2015, 12:14 PM   #5164 (permalink)
cigarclifford
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Quote:
Originally Posted by mishuko View Post
that's awesome!

have you considered dualthlons (bike/run/bike) or triatlons? The sprint distance triathlons aren't bad (500m swim, 10-30k bike, 5k run)... yea i dunno how that's a sprint lol. olympic tri's are 1k/30k/10k and ironmans are 3.2k/160k/marathon ( i think 42k?) lol...

the culture at tri and dual's are amazing. friendly people and lots of support. cycling races are well... a lot more douchie
Happy New Year of 2015 Mr Mishuko, and I will never forget how
your post changed the Clifford's coffee drinking habits......

Any and all forms of exercise that we do for are bodies has a lifetime reward
and added benefits.....Even a brisk walk will make a difference....

Wishing you the best today Mr Mishuko...

-Clifford
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