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Old 01-02-2015, 11:58 AM   #5161 (permalink)
mishuko
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Quote:
Originally Posted by cigarclifford View Post
swam my 22 laps this morning...........

running in a 4 K race in less than a hour..................


Life Is Great Today..............

Wishing Everyone A Safe And A Enjoyable Friday Where Ever We Are Today...

-Clifford
that's awesome!

have you considered dualthlons (bike/run/bike) or triatlons? The sprint distance triathlons aren't bad (500m swim, 10-30k bike, 5k run)... yea i dunno how that's a sprint lol. olympic tri's are 1k/30k/10k and ironmans are 3.2k/160k/marathon ( i think 42k?) lol...

the culture at tri and dual's are amazing. friendly people and lots of support. cycling races are well... a lot more douchie
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