Originally Posted by onzedge

I do not share this with just anyone, but I will here -- just to help.

Egressing the 370Z.
by onzedge™

1. Open the driver's door

2. Place your left hand, palm down, on the ground

3. Grasp the left side of the steering wheel with your right hand

4. Swing your right leg out of the car and settle on your right knee

5. Using the wheel and your right arm strength, pull yourself out of the seat

6. Roll onto the ground gently, settling on your bottom -- not that this requires a 360 degree roll

7. Pull yourself up to a standing position

With practice, this becomes a very fluid and efficient movement.