Quote:
Originally Posted by Pintsize725
Too bad most of you aren't premium, you could have joined my thread since it needs more action.
I second what DLSTR mentioned about getting a physical done first. I had been having trouble losing weight and with other issues until my doc performed a more thorough blood test. Turns out, I'm dealing with insulin resistance.
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Daily excercise will decrease the resistance.
I've been Type 1 Diabetic and my resistance is ridiculously high. I've been biking more and watching my food intake with "Lose It" app. 6 solid pounds lost this month. My brother has lost 60 in about 5 months.