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SouthArk370Z · 08-15-2014, 02:41 PM

I've never had to diet but going by what I have seen of others who wanted to lose weight, going on a diet is a short-term fix. To keep the weight off, one must break old habits. I'm betting that you do a lot of snacking while studying ... cut that out! Or nosh on stuff with few calories. Pick lower-calorie foods and eat a little less (starving yourself is counter-productive, you'll be miserable and more likely to snack). Exercise is your best friend - burn those calories up before they have time to turn to fat.

Edit: BTW, "Hey guys..." is a real crappy title for this thread (or any other). Something like "Looking for dieting tips", "Help me lose weight", &c would probably work better. YMMV

08-15-2014, 02:41 PM	#8 (permalink)
SouthArk370Z Premium Member Join Date: Nov 2010 Location: South Arkansas Posts: 8,435 Drives: 2014 Challenger Rep Power: 324198	I've never had to diet but going by what I have seen of others who wanted to lose weight, going on a diet is a short-term fix. To keep the weight off, one must break old habits. I'm betting that you do a lot of snacking while studying ... cut that out! Or nosh on stuff with few calories. Pick lower-calorie foods and eat a *little* less (starving yourself is counter-productive, you'll be miserable and more likely to snack). Exercise is your best friend - burn those calories up before they have time to turn to fat. Edit: BTW, "Hey guys..." is a real crappy title for this thread (or any other). Something like "Looking for dieting tips", "Help me lose weight", &c would probably work better. YMMV __________________ Steering Lock Links - Search The370Z Bookmarklet - FSM @ NICOclub Mankind has progressed past the need for war but we haven't evolved that far. - NachoMahma Last edited by SouthArk370Z; 08-15-2014 at 02:44 PM.