Quote:
Originally Posted by 90 ST
try and cut out sugar, watch your calorie intake and get back to walking...
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Amen, I since Jan 2014 didnt care about sugers anymore nor carbs and stopped walking. I just find it hard to swallow excuse the pun that in a mere 6 months or so I could do this much damage to myself.
PS glad I dont have to do up my shoe laces.