Need help.
I came to America back in 2008. I have put on almost over 50 pounds of fat, anyone care to advice on what I need to do? Not with standing wiring my mouth shut .I am so depressed, in all honesty, can hardlly see me willy anymore. I am not joking by the way.
Funny thing is I used to power walk and be active thru to Dec 2013, since then have done nothing except carb out and I guess I am paying the royal price now. Depressed....
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