I just put in the lighter helper spring yesterday. There is a big difference in feel. It actually feels like a normal clutch now, and no more "clunkiness." Even with the lighter spring, there is a small amount of play at the top, but it doesn't bother me in the least. The 1-2 shift is much easier now, and I found that I have to alter my way of driving a bit, because I was used to the ridiculous clutch feel.
In other words, do it.
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