There are a ton of posts in the forums about this. Just use the search feature or google what you want to know then add "the370z.com" after it in the search box. I'll give a link to one that I have found using the google method.
DIY: Nissan 370Z Oil change (AK370Z way) Pictures inside
I know this is a DIY but there is a lot of good info to answer your questions after the pictures.
Hope this helps.
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