Quote:
Originally Posted by kenchan
EW- huh, i didnt know about that cold shower trick either... will give that a shot if i overdo my hamstermillage.  |
No problem brother, but do realize, for the people that DO NOT work out that often, then all of a sudden go out and do cross fit, you WILL be sore, irregardless of cold showers or not.. thats just the way the human body works.