Quote:
Originally Posted by kenchan
for the hell of it i did the hamsterspeedwalk today for 20min vs running, and noticed i burn almost as much calories doing the hamstermilling for 10min. ![Ugh2](images/smilies/ugh2.gif) yah, im still sweating and all, but without the huffing and puffing the dry air.
so i suppose from tomorrow im going to speedwalk instead. much easier on my throat. ![BigThumbUp](http://www.the370z.com/images/smilies/biggthumpup.gif)
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tomorrow throw in 15 minutes worth for me will ya