Quote:
Originally Posted by DEpointfive0
Yes
Canola oil, it lowers your bad cholesterol and raises your good cholesterol
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But make sure its organic. A lot of processing of the rape seed to get it to normal canola oil. I'd still use olive oil though since the rape seed needed a lot of selective breading (not genetic engineering which is even worse) over the years to get away from the poisonous acid it used to produce.
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Last edited by synolimit; 01-09-2014 at 02:05 AM.
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