What he said on quantity (5 + 1/8th qts), so buy a total of 6 qts (you'll have enough left over for another 7 changes, making additional 5 qt purchases each time).
New crush washer isn't a bad idea, but not critical. i change every two OCI's or so.
A lot of folks on here like the HP1008 K&N oil filter.
BTW, no difference on those oils -- just the quantity and packaging.
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