Some good posts above^ Tim Wallace is amazing, he has commented on a few of my pictures on facebook from time to time, seems like a really nice guy.
At the minimum, you need two lights, three or more is preferable for the most even lighting. Softboxes are both a blessing and a curse. Having the boxes will make the flash hot spots larger than bare bulb but give you a more even lighting. The key is to finding exactly where to place them to reduce these reflections.
I use Alienbee strobes and I can't recommend them, and Paul C. Buff, enough. They are, at least in my experience, the best bang for buck you can buy for lighting equipment.
paulcbuff.com
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Patrick // 06 Frontier 6spd Nism osis // Mods: Uprev Tuned @ Z1 Motorsports: 257whp & 292 ft lbs
09 Pontiac G8 GXP // M6 // Sunroof // Tint... For now
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