Thread: Chicago Area Cars & Coffee
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Old 10-11-2013, 01:15 PM   #1420 (permalink)
ZMan8
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Originally Posted by Meulen View Post
That's kind of where I'm at. Both feet. I think it stems from the 1 broken ankle and 4 sprains that I've had. I'm not really changing my run form but more working on my flexibility and strength so that it corrects itself. I'm a weird runner. My coach noticed right away and was kind of amazed I could run 7min/miles without really moving my hips! LOL
Yep, my plantar fasciitis came from about 20 sprains on each ankle....
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