Quote:
Originally Posted by eastwest2300
thats whats up, put in some work... I'm gonna do another 5 miler this weekend.
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Man, that run kicked my a$$ hard.
Today's Run
4 5-minute intervals on a route that was a little more hilly than I anticipated.
I'm finding pace, though, and that makes me happy. Gotta work on shedding a few pounds, too. That'll probably help a lot. Except I like beer.
Apparently runners are supposed to like beer:
7 Tasty Post-Run Beers | Runner's World